Yes, lymphatic drainage massage is a safe, non-invasive treatment when performed by a trained and qualified therapist. It uses gentle, rhythmic movements to stimulate the lymphatic system, helping to reduce swelling, improve circulation, and promote detoxification.
At a glance
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Treatment time 60 mins
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Pain None
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Results Detoxify the body naturally
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Price From £75
What is Lymphatic Drainage Massage?
A gentle, rhythmic massage designed to stimulate the body’s lymphatic system, helping to reduce swelling, detoxify the body, and improve circulation. Ideal for post-treatment recovery or as part of a wellness routine, this technique promotes a healthy, radiant complexion and supports natural healing.
How does it Work?
Lymphatic drainage massage is a calming, soothing experience. Unlike deep tissue massage, it uses very light, rhythmic strokes and gentle pumping motions, often performed in circular or sweeping patterns along the lymphatic pathways.
The massage begins by stimulating key lymph nodes, usually around the neck, underarms, or groin, to “open up” the lymphatic flow. From there, your therapist will use precise, repetitive movements to encourage the drainage of excess fluids and toxins from the tissues toward the lymph nodes, where the body can process and eliminate them.
What are the effects of Lymphatic Drainage Massage?
Clients often notice a visible reduction in swelling and bloating after just one session, along with improved skin tone and a more sculpted, refreshed appearance. Regular treatments can also enhance immune function, speed up healing, and promote a clearer, healthier complexion.
Before & After Gallery
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Frequently Asked Questions
Lymphatic drainage massage is ideal for individuals experiencing fluid retention, post-surgical swelling, sluggish circulation, or skin conditions such as acne or dull complexion. It’s also beneficial for those seeking general detoxification or enhanced immunity. If you’re unsure, we offer consultations to assess your needs and determine if this treatment is right for you.
No, lymphatic drainage massage should not hurt. The technique uses very light, slow, and rhythmic strokes that work just beneath the skin to encourage lymph flow. It’s often described as soothing and deeply relaxing. If you feel any discomfort, always let your therapist know so they can adjust the pressure.
There is no recovery time needed. You can resume normal activities immediately after your session. Some people may feel slightly tired or notice increased urination as the body processes and eliminates toxins, but this is a normal and temporary response.
The number of sessions varies based on your goals and condition. For general wellness or detox, a session every 4–6 weeks may be sufficient. For specific concerns like post-surgical swelling or lymphedema, a more intensive schedule (e.g. 1–2 times per week) may be recommended initially. Your therapist will create a personalized treatment plan for optimal results.
