Unwanted love handles are stubborn pockets of fat that cling to your sides regardless of diet and exercise.

Many of us have experienced the frustration of trying to tone down this area, often with limited success. This is where people turn to CoolSculpting treatments, a non-invasive fat reduction treatment that promises to target and eliminate those pesky love handles (flanks).

But does it work? Can CoolSculpting help you achieve the smooth, sculpted shape you desire? Read on to find out!


What Are Love Handles?

Before we explore the effectiveness of CoolSculpting, let’s grasp why love handles are such a common concern.

Love handles, medically known as ‘flanks’, are pockets of excess fat that accumulate on the sides of the waist. These areas can be particularly resistant to traditional methods of weight loss, often requiring a more targeted approach.


What Exactly is CoolSculpting?

CoolSculpting, also known as cryolipolysis, is a non-surgical way to reduce unwanted fat. It is a popular treatment for both men and women. It is a non-surgical fat reduction treatment that aims to eliminate fat cells through controlled cooling.

The procedure involves the use of an applicator that suctions the targeted area, exposing it to low temperatures.

This fat-freezing process crystallises the fat cells, causing them to undergo apoptosis, a natural cell death. Over time, the body naturally eliminates these damaged fat cells, resulting in a more sculpted appearance.


What is Involved in the CoolSculpting Process?

When you decide to undergo CoolSculpting, your journey begins with a consultation with a trained professional.

During this session, you’ll discuss your aesthetic goals, and the practitioner will assess whether you are the right candidate for CoolSculpting. If so, a customised treatment plan will be developed based on the specific areas you want to target.

On the day of the procedure, you’ll be seated as the CoolSculpting applicator is applied to the selected area. The cooling process begins, and you may experience a sensation of intense cold initially, which typically subsides as the area becomes numb.

The treatment session typically lasts about an hour, during which you can read, catch up on work, or simply relax.

Post-treatment, you can resume your daily activities, as CoolSculpting requires no downtime. Over the following weeks and months, your body will naturally eliminate the treated fat cells, revealing a gradual improvement in the targeted area.


CoolSculpting and Love Handles: What to Expect

The big question remains – can CoolSculpting effectively tackle love handles? The answer lies in the treatment’s ability to effectively target and eliminate fat cells. Love handles, being a common area of concern, are among the treatment areas that CoolSculpting can address.

However, it’s crucial to approach CoolSculpting with realistic expectations. While the procedure can provide impressive results, individual responses vary.

Factors such as the amount of fat in the area, the patient’s overall health, and their body’s natural response to the treatment play a role in determining the outcome.


The CoolSculpting Experience: What Patients Say

Patient testimonials provide valuable insights into the effectiveness of CoolSculpting in addressing love handles.

Many individuals report visible reductions in fat bulges and an overall improvement in body contour. However, it’s essential to note that results are not instantaneous.

The body takes time to process and eliminate the treated fat cells, with optimal results typically becoming noticeable within a few months.


Combining CoolSculpting with a Healthy Lifestyle

While CoolSculpting can be a powerful tool in your journey to eliminate love handles, it’s not a substitute for a healthy lifestyle.

Adopting a balanced diet and engaging in regular exercise will contribute to the longevity of your results. CoolSculpting works by providing a kickstart when targeting specific areas of concern, but maintaining a healthy lifestyle will help prevent the accumulation of new fat deposits.


Is CoolSculpting Right for You?

CoolSculpting is a versatile treatment, but it’s not suitable for everyone. Individuals with significant weight loss goals or those seeking a more dramatic transformation may find other options, such as surgical procedures, more appropriate.

It’s crucial to consult with a qualified CoolSculpting practitioner to assess your candidacy and discuss your aesthetic objectives.

Additionally, CoolSculpting is not a one-size-fits-all solution. The success of the treatment hinges on factors like the skill of the practitioner, the proper selection of patients, and the realistic expectations set during the consultation.

As with any cosmetic procedure, thorough research and a clear understanding of what CoolSculpting can achieve are vital before making a decision.


Opt for CoolSculpting With Dr Yusra

In conclusion, CoolSculpting has proven to be a valuable ally in the battle against love handles. Its non-invasive nature, minimal downtime, and ability to selectively target fat cells make it an attractive option for those seeking a subtle yet effective solution.

Patient satisfaction and the treatment’s ability to complement a healthy lifestyle reinforce CoolSculpting as a viable choice for individuals looking to sculpt away those stubborn love handles.

Remember, achieving your desired results is a journey, and CoolSculpting can be a key step in that process. Consult with a reputable practitioner, set realistic expectations, and embrace the potential of CoolSculpting as you work towards a more sculpted, confident version of yourself.

Here at Dr Yusra, we offer a range of body treatments, including Coolsculpting. All of our body sculpting treatments take place in a dedicated suite to ensure optimal comfort. We are a doctor-led clinic, so you can rest assured that you are in safe hands.

For more information on CoolSculpting or to speak to a member of our team, don’t hesitate to contact us today at 0333 224 4666. We are more than happy to help!

Dr Yusra Al-Mukhtar

Dr Yusra Al-Mukhtar

Dr Yusra is a distinguished dental surgeon and a skilled medical aesthetic clinician with a wealth of experience in maxillofacial head and neck surgery and skin cancer surgery. She holds an impressive academic background, having graduated with first-class honours in Medical Science and Healthcare Management from Imperial College London and earned Honours and Distinction as a dental surgeon from King’s College London. Dr Yusra is a Level 7 Trainer in medical aesthetics, in line with Ofqual guidelines, and is renowned for her expertise in providing natural-looking non-surgical facelifts and a range of aesthetic treatments. Her commitment to patient well-being and safety is unwavering, making her a trusted practitioner in the field.

More from Dr Yusra Al-Mukhtar

More Uncategorised Articles

Your journey starts here

Alicia Redgrave
Alicia Redgrave
I visited Dr Yusra’s clinic for non surgical rhinoplasty. I was so impressed with the whole experience from start to finish. Dr Yusra and her team were extremely professional, listening to my concerns and what I hoped to achieve from the procedure. I’d like to give a special mention to Lucy who looked after me pre and post treatment, she was so friendly, knowledgeable and made me feel completely at ease. I look forward to my next visit.
lucy Gibson
lucy Gibson
Best clinic ever
J Hassan
J Hassan
September 2023: I’ve been going to Dr Yusra’s clinic for the last nine months and can honestly say the change in my skin is so apparent that people on Teams calls at work tell me I’m glowing. Dr Lauren has been doing my skin treatments since May with Co2 laser (following secret pro with Olivia) and 3 rounds of subcision with skin boosters. Dr Lauren takes time to explain the science behind the treatments before we do them so I have a realistic idea of the healing and results process. Dr Yusra is also always on hand for any queries too and as soon as you enter the Liverpool clinic, you’re given such a warm and friendly greeting by the team. Despite it being far from me, it is without a doubt worth the drive to get high quality results. Update: I've had two sessions of SecretPro with Olivia and can see a huge difference in my skin so far. Olivia is so professional, patient and took the time to go through the process before and after treatment to ensure I was comfortable. Couldn't recommend Olivia and the team at Dr Yusra's enough! Having been to Dr Yusra’s clinic before, I’ve always found them to have a high standard of care. I’ve recently been in contact with Olivia to help me with the next stage of my skin journey and have been so happy with the helpful advice and assistance she’s given me. I decided to start treatment at Dr Yusra’s clinic because the treatments being offered are different to those I’ve seen elsewhere with really impressive results on other patients. I trust I’m in good hands and excited to continue this journey to finally sorting out my skin!!
Pavendip Kaur
Pavendip Kaur
Really happy with the treatment I received. Thankyou
Emma Hoy
Emma Hoy
I had 3 areas of Botox as well as masseter Botox with Dr Emily and she is so lovely, listens to any queries you have (even if you think it’s a silly question) and puts you at ease through your procedure. I have a lot of pain in my jaw when eating and grinding my teeth in my sleep, Dr Emily was able to talk me through the procedure for helping this and since having masseter Botox I haven’t had pain while eating and there’s no pain when I wake up. Would definite recommend the clinic and Dr Emily.
shiraz baqi
shiraz baqi
I went to see Dr. Emily for a non-surgical nose job, and I couldn't be happier with how everything turned out. Dr. Emily was super caring and understanding, and she made me feel totally comfortable. The results are amazing, and I already feel so much more confident. I'd definitely recommend Dr. Emily – she's really awesome at what she does!
ayesha a
ayesha a
Me and my sister have recently had 2 treatments with the lovely Holly who is one of the skin therapists at the clinic, and we loved getting our treatments by her!! she was fantastic and stayed so professional and caring through out the treatments.. and quickly put us at ease as we were abit nervous to begin with! All I can say is you're in good hands here and I cannot recommend Dr Yusra’s clinic enough! all the staff members are so kind and accommodating cant wait to come back for more treatments x
I have had treatments from Dr Yusra and team over the past few years and despite having to travel quite a distance for this clinic it is 10000% worth the journey. They are careful and expert in the treatments they deliver, and I always feel in safe hands. I would like to thank Dr Emily especially, I have not visited a different clinician or clinic since first seeing her for my treatments and I am always very happy with the results. As well as being talented she is just lovely and a pleasure to visit.
Matt Byrne
Matt Byrne
Dr Yusra and the Gang and the best in the biz. High flyers, they are wildcats who know exactly what to do, whatever you need whether it’s skincare, dental or just needing a confidence boost. They’re the best in the biz.
I have been with Dr Yusra for 3 years, and Ive never looked back, with some small tweaks she allowed me to feel confident again. If anyone is hesitant or looking for the perfect aesthetician I couldn’t recommend this clinic enough! Thank you!