How Long Does Body Contouring Last?
Posted on 1st December 2023 by Dr Yusra Al-Mukhtar
Body contouring procedures have gained popularity as effective solutions for those looking to sculpt their bodies and achieve a more defined look.
Whether it’s through liposuction, non-invasive treatments like CoolSculpting, or the innovative Emsculpt treatment, you may wonder, “How long do the results last?”
Throughout this blog, we will explore factors that can affect how long body sculpting can last and more. For more information, read on!
Factors That Can Impact How Long Body Contouring Lasts
CoolSculpting works by targets and freezes fat cells, causing them to crystallise and eventually be naturally eliminated by the body. While the fat cells are gone for good, maintaining results requires a commitment to a healthy lifestyle.
The Emsculpt procedure takes a combined approach by not only reducing fat through radiofrequency heating and cooling but also by building muscle through high-intensity focused electromagnetic (HIFEM) technology.
The muscle-building aspect adds a unique dimension to the results, as toned muscles contribute to a more sculpted look. Like CoolSculpting, Emsculpt Neo results can be long-lasting with proper maintenance.
Weight gain can increase the size of remaining fat cells, impacting the overall appearance. Here are some of the main factors that can determine how long body contouring results last.
The Type of Procedure
The longevity of body contouring results depends significantly on the type of procedure chosen. Surgical interventions like liposuction offer long-lasting outcomes as they physically remove fat cells.
However, non-invasive procedures like CoolSculpting and Emsculpt Neo provide results through different mechanisms and are an alternative to surgical procedures.
Lifestyle Factors
Regardless of the body contouring method chosen, lifestyle plays a huge role in determining how enduring the results will be.
Adopting a balanced diet and regular exercise routine helps to prevent the accumulation of new fat and ensures the longevity of the achieved body contours. Moreover, staying hydrated and maintaining overall health positively impact the body’s ability to sustain the results.
Weight Fluctuations
One of the critical factors influencing the longevity of body contouring results is weight fluctuation. Significant weight gain can compromise the outcomes of these procedures, as it may lead to an increase in the size of remaining fat cells or the development of new ones.
However, maintaining a stable weight enhances the longevity of the sculpted appearance achieved through body contouring.
Age and Genetics
Age and genetics are factors that can affect how long body contouring results last. While these procedures can provide remarkable transformations, the natural ageing process may impact skin elasticity over time.
Genetics also plays a role in determining how the body responds to fat reduction and muscle-building treatments. Some individuals may naturally maintain results longer due to their genetic predisposition.
Follow-Up Treatments
In some cases, individuals opt for follow-up treatments to enhance or prolong the results of their initial body contouring procedure.
For instance, a touch-up session of CoolSculpting or additional Emsculpt Neo sessions can be scheduled to address specific areas or maintain the sculpted appearance.
The decision for follow-up treatments depends on your individual goals and the recommendation of the treating practitioner.
Consultation and Customisation
Before undergoing any body contouring procedure, a thorough consultation with a qualified practitioner is crucial.
The practitioner will assess your unique anatomy, discuss goals, and tailor the treatment plan accordingly. Customisation ensures that the procedure addresses specific concerns, enhancing the likelihood of achieving and maintaining long-lasting results.
What Are the Benefits of Body Contouring?
Body contouring refers to a set of cosmetic procedures designed to sculpt and shape the body, offering numerous benefits that go beyond just aesthetics. From boosting self-confidence to promoting overall well-being, here are some key advantages of body contouring.
One of the primary benefits of body contouring is the boost in self-esteem. By addressing areas of the body that may cause dissatisfaction, you may experience increased confidence and a more positive self-image.
This improved self-esteem can positively impact various aspects of your life, from personal relationships to professional goals.
Body contouring procedures, such as liposuction and non-invasive fat reduction methods, can specifically target and eliminate stubborn pockets of fat that may be resistant to diet and exercise.
This targeted fat reduction allows you to achieve a more sculpted and toned appearance. Certain body contouring procedures, like tummy tucks and body lifts, can have many health benefits.
For example, removing excess skin and fat can improve physical discomfort and reduce the risk of skin infections. Additionally, achieving a healthier body contour may motivate you to adopt and maintain a healthier lifestyle.
Many people use body contouring as a starting point for a healthier lifestyle. The results of these procedures can serve as motivation to maintain or adopt healthier habits, including regular exercise and a balanced diet, to preserve the sculpted appearance achieved through body contouring.
Body contouring goes beyond the surface, offering psychological, physical, and lifestyle benefits. It’s a pathway for you to enhance your overall well-being and embrace a more positive and confident version of yourself.
Contact Dr Yusra to Find The Perfect Body Contouring Treatment For You
In conclusion, the longevity of body contouring results is influenced by a combination of factors, including the type of procedure, lifestyle choices, weight fluctuations, age, genetics, and the potential for follow-up treatments.
While these procedures offer transformative effects, they are not a substitute for a healthy lifestyle.
Commitment to maintaining a balanced diet, regular exercise, and overall well-being significantly contribute to the sustainability of the sculpted and toned appearance achieved through body contouring.
Individual experiences may vary, and it’s essential to consult with a qualified healthcare professional to determine the most suitable approach based on your individual goals and circumstances.
Remember, the journey to a sculpted physique is not just about the destination but also about the choices made along the way to ensure lasting results.
Here at Dr Yusra, we offer a range of body contouring treatments, including Emscuplt NEO, Coolsculpting and more. We offer all of our clients consultations before their treatments so you find the perfect treatment suited to you.
If you would like to find out more about the body contouring treatments we offer or to speak to a member of our team, don’t hesitate to contact us today, we are more than happy to help!
Dr Yusra Al-Mukhtar
Dr Yusra is a distinguished dental surgeon and a skilled medical aesthetic clinician with a wealth of experience in maxillofacial head and neck surgery and skin cancer surgery. She holds an impressive academic background, having graduated with first-class honours in Medical Science and Healthcare Management from Imperial College London and earned Honours and Distinction as a dental surgeon from King’s College London. Dr Yusra is a Level 7 Trainer in medical aesthetics, in line with Ofqual guidelines, and is renowned for her expertise in providing natural-looking non-surgical facelifts and a range of aesthetic treatments. Her commitment to patient well-being and safety is unwavering, making her a trusted practitioner in the field.