Body contouring procedures have gained popularity as effective solutions for those looking to sculpt their bodies and achieve a more defined look.

Whether it’s through liposuction, non-invasive treatments like CoolSculpting, or the innovative Emsculpt treatment, you may wonder, “How long do the results last?”

Throughout this blog, we will explore factors that can affect how long body sculpting can last and more. For more information, read on!


Factors That Can Impact How Long Body Contouring Lasts

CoolSculpting works by targets and freezes fat cells, causing them to crystallise and eventually be naturally eliminated by the body. While the fat cells are gone for good, maintaining results requires a commitment to a healthy lifestyle.

The Emsculpt procedure takes a combined approach by not only reducing fat through radiofrequency heating and cooling but also by building muscle through high-intensity focused electromagnetic (HIFEM) technology.

The muscle-building aspect adds a unique dimension to the results, as toned muscles contribute to a more sculpted look. Like CoolSculpting, Emsculpt Neo results can be long-lasting with proper maintenance.

Weight gain can increase the size of remaining fat cells, impacting the overall appearance. Here are some of the main factors that can determine how long body contouring results last.


The Type of Procedure

The longevity of body contouring results depends significantly on the type of procedure chosen. Surgical interventions like liposuction offer long-lasting outcomes as they physically remove fat cells.

However, non-invasive procedures like CoolSculpting and Emsculpt Neo provide results through different mechanisms and are an alternative to surgical procedures.


Lifestyle Factors

Regardless of the body contouring method chosen, lifestyle plays a huge role in determining how enduring the results will be.

Adopting a balanced diet and regular exercise routine helps to prevent the accumulation of new fat and ensures the longevity of the achieved body contours. Moreover, staying hydrated and maintaining overall health positively impact the body’s ability to sustain the results.


Weight Fluctuations

One of the critical factors influencing the longevity of body contouring results is weight fluctuation. Significant weight gain can compromise the outcomes of these procedures, as it may lead to an increase in the size of remaining fat cells or the development of new ones.

However, maintaining a stable weight enhances the longevity of the sculpted appearance achieved through body contouring.


Age and Genetics

Age and genetics are factors that can affect how long body contouring results last. While these procedures can provide remarkable transformations, the natural ageing process may impact skin elasticity over time.

Genetics also plays a role in determining how the body responds to fat reduction and muscle-building treatments. Some individuals may naturally maintain results longer due to their genetic predisposition.


Follow-Up Treatments

In some cases, individuals opt for follow-up treatments to enhance or prolong the results of their initial body contouring procedure.

For instance, a touch-up session of CoolSculpting or additional Emsculpt Neo sessions can be scheduled to address specific areas or maintain the sculpted appearance.

The decision for follow-up treatments depends on your individual goals and the recommendation of the treating practitioner.


Consultation and Customisation

Before undergoing any body contouring procedure, a thorough consultation with a qualified practitioner is crucial.

The practitioner will assess your unique anatomy, discuss goals, and tailor the treatment plan accordingly. Customisation ensures that the procedure addresses specific concerns, enhancing the likelihood of achieving and maintaining long-lasting results.


What Are the Benefits of Body Contouring?

Body contouring refers to a set of cosmetic procedures designed to sculpt and shape the body, offering numerous benefits that go beyond just aesthetics. From boosting self-confidence to promoting overall well-being, here are some key advantages of body contouring.

One of the primary benefits of body contouring is the boost in self-esteem. By addressing areas of the body that may cause dissatisfaction, you may experience increased confidence and a more positive self-image.

This improved self-esteem can positively impact various aspects of your life, from personal relationships to professional goals.

Body contouring procedures, such as liposuction and non-invasive fat reduction methods, can specifically target and eliminate stubborn pockets of fat that may be resistant to diet and exercise.

This targeted fat reduction allows you to achieve a more sculpted and toned appearance. Certain body contouring procedures, like tummy tucks and body lifts, can have many health benefits.

For example, removing excess skin and fat can improve physical discomfort and reduce the risk of skin infections. Additionally, achieving a healthier body contour may motivate you to adopt and maintain a healthier lifestyle.

Many people use body contouring as a starting point for a healthier lifestyle. The results of these procedures can serve as motivation to maintain or adopt healthier habits, including regular exercise and a balanced diet, to preserve the sculpted appearance achieved through body contouring.

Body contouring goes beyond the surface, offering psychological, physical, and lifestyle benefits. It’s a pathway for you to enhance your overall well-being and embrace a more positive and confident version of yourself.


Contact Dr Yusra to Find The Perfect Body Contouring Treatment For You

In conclusion, the longevity of body contouring results is influenced by a combination of factors, including the type of procedure, lifestyle choices, weight fluctuations, age, genetics, and the potential for follow-up treatments.

While these procedures offer transformative effects, they are not a substitute for a healthy lifestyle.

Commitment to maintaining a balanced diet, regular exercise, and overall well-being significantly contribute to the sustainability of the sculpted and toned appearance achieved through body contouring.

Individual experiences may vary, and it’s essential to consult with a qualified healthcare professional to determine the most suitable approach based on your individual goals and circumstances.

Remember, the journey to a sculpted physique is not just about the destination but also about the choices made along the way to ensure lasting results.

Here at Dr Yusra, we offer a range of body contouring treatments, including Emscuplt NEO, Coolsculpting and more. We offer all of our clients consultations before their treatments so you find the perfect treatment suited to you.

If you would like to find out more about the body contouring treatments we offer or to speak to a member of our team, don’t hesitate to contact us today, we are more than happy to help!

Dr Yusra Al-Mukhtar

Dr Yusra Al-Mukhtar

Dr Yusra is a distinguished dental surgeon and a skilled medical aesthetic clinician with a wealth of experience in maxillofacial head and neck surgery and skin cancer surgery. She holds an impressive academic background, having graduated with first-class honours in Medical Science and Healthcare Management from Imperial College London and earned Honours and Distinction as a dental surgeon from King’s College London. Dr Yusra is a Level 7 Trainer in medical aesthetics, in line with Ofqual guidelines, and is renowned for her expertise in providing natural-looking non-surgical facelifts and a range of aesthetic treatments. Her commitment to patient well-being and safety is unwavering, making her a trusted practitioner in the field.

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Alicia Redgrave
Alicia Redgrave
I visited Dr Yusra’s clinic for non surgical rhinoplasty. I was so impressed with the whole experience from start to finish. Dr Yusra and her team were extremely professional, listening to my concerns and what I hoped to achieve from the procedure. I’d like to give a special mention to Lucy who looked after me pre and post treatment, she was so friendly, knowledgeable and made me feel completely at ease. I look forward to my next visit.
lucy Gibson
lucy Gibson
Best clinic ever
J Hassan
J Hassan
September 2023: I’ve been going to Dr Yusra’s clinic for the last nine months and can honestly say the change in my skin is so apparent that people on Teams calls at work tell me I’m glowing. Dr Lauren has been doing my skin treatments since May with Co2 laser (following secret pro with Olivia) and 3 rounds of subcision with skin boosters. Dr Lauren takes time to explain the science behind the treatments before we do them so I have a realistic idea of the healing and results process. Dr Yusra is also always on hand for any queries too and as soon as you enter the Liverpool clinic, you’re given such a warm and friendly greeting by the team. Despite it being far from me, it is without a doubt worth the drive to get high quality results. Update: I've had two sessions of SecretPro with Olivia and can see a huge difference in my skin so far. Olivia is so professional, patient and took the time to go through the process before and after treatment to ensure I was comfortable. Couldn't recommend Olivia and the team at Dr Yusra's enough! Having been to Dr Yusra’s clinic before, I’ve always found them to have a high standard of care. I’ve recently been in contact with Olivia to help me with the next stage of my skin journey and have been so happy with the helpful advice and assistance she’s given me. I decided to start treatment at Dr Yusra’s clinic because the treatments being offered are different to those I’ve seen elsewhere with really impressive results on other patients. I trust I’m in good hands and excited to continue this journey to finally sorting out my skin!!
Pavendip Kaur
Pavendip Kaur
Really happy with the treatment I received. Thankyou
Emma Hoy
Emma Hoy
I had 3 areas of Botox as well as masseter Botox with Dr Emily and she is so lovely, listens to any queries you have (even if you think it’s a silly question) and puts you at ease through your procedure. I have a lot of pain in my jaw when eating and grinding my teeth in my sleep, Dr Emily was able to talk me through the procedure for helping this and since having masseter Botox I haven’t had pain while eating and there’s no pain when I wake up. Would definite recommend the clinic and Dr Emily.
shiraz baqi
shiraz baqi
I went to see Dr. Emily for a non-surgical nose job, and I couldn't be happier with how everything turned out. Dr. Emily was super caring and understanding, and she made me feel totally comfortable. The results are amazing, and I already feel so much more confident. I'd definitely recommend Dr. Emily – she's really awesome at what she does!
ayesha a
ayesha a
Me and my sister have recently had 2 treatments with the lovely Holly who is one of the skin therapists at the clinic, and we loved getting our treatments by her!! she was fantastic and stayed so professional and caring through out the treatments.. and quickly put us at ease as we were abit nervous to begin with! All I can say is you're in good hands here and I cannot recommend Dr Yusra’s clinic enough! all the staff members are so kind and accommodating cant wait to come back for more treatments x
I have had treatments from Dr Yusra and team over the past few years and despite having to travel quite a distance for this clinic it is 10000% worth the journey. They are careful and expert in the treatments they deliver, and I always feel in safe hands. I would like to thank Dr Emily especially, I have not visited a different clinician or clinic since first seeing her for my treatments and I am always very happy with the results. As well as being talented she is just lovely and a pleasure to visit.
Matt Byrne
Matt Byrne
Dr Yusra and the Gang and the best in the biz. High flyers, they are wildcats who know exactly what to do, whatever you need whether it’s skincare, dental or just needing a confidence boost. They’re the best in the biz.
I have been with Dr Yusra for 3 years, and Ive never looked back, with some small tweaks she allowed me to feel confident again. If anyone is hesitant or looking for the perfect aesthetician I couldn’t recommend this clinic enough! Thank you!